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Home / LifeStyle / CBD Yummy Gummy
What is CBD Yummy Gummy

CBD Yummy Gummy


Heather Burton


CBD Gummies is a fun way to consume Cannabis, feel good, and not get high. It’s discreet, delicious and comes in a variety of flavors making the main problem trying to restrain yourself from finishing the bag!

What Are the Benefits of Using CBD Gummies?

CBD found in gummies is a Cannabinoid (compounds found in the Cannabis plant) which helps your body help itself. 

Cannabinoids work alongside cells that our bodies produce as part of the Endocannabinoid System (ECS). This cell-signaling system’s major function promotes balance (homeostasis) within the body and improves the function of other important systems like the immune and digestive systems. 

Multiple studies point out how cannabinoids help the body in promoting healthy bodily functions and symptoms that regulate, monitor, and protect against both physical and neurological ailments.

Benefits of Using CBD Gummies

Pain Relief 

Because the ECS monitors and protects our neurological system, cannabinoids like CBD are proving to be an effective therapeutic treatment for preventing stiffness, aches, swelling, as well as potentially reducing upset stomach symptoms like nausea and lack of appetite.

CBD possesses anti-inflammatory properties that aid in reducing aches, swelling, tension, and the consistent burning sensation of common neuropathic pain issues. In this case, consuming CBD gummies are quite beneficial. 

Stress Reduction

There are many holistic methods of taking a herbal supplement or multivitamin to promote mind/body balance, and taking a daily CBD gummy is no different. Reducing mental chatter, improving focus, and feeling more alert are commonly reported effects of CBD users, making it a great alternative to common approaches.

Stress affects many people, and it shows its symptoms in many forms; From lack of eating to overeating, and from sweating and shaking to poor sleep quality. Stress may be invisible, but its impact does not go unnoticed. 

Cannabinoids including CBD are showing promise as an effective treatment in reducing stress. Because our ECS monitors stress levels in our body, incorporating these beneficial phytocompounds (plant-based chemical compounds) can give our ECS a helping hand in balancing out our nerves.  

Calming Anxiousness

Feeling anxious affects a lot of people. Prescription medication is the most commonly used antidote for those that feel anxious daily, but most of these medicines come with a long list of side-effects that can be very uncomfortable. 

Because our body reacts to Cannabinoids as it does our own receptors, CBD gummies may be a holistic alternative that can promote mind/body balance that does not come with long-term (and unwanted) side effects.

Do CBD Gummies Work for All Ages?


Even though the World Health Organization says CBD is safe, and that CBD is non-psychoactive that does not produce euphoria, it is always best to err on the side of caution. 

CBD gummies should only be given to children after their health concerns have been shared with a medical professional.

As far as we know today, CBD is not meant for healthy children as it is labeled as a health supplement. CBD gummies may look like candies, but they should not be consumed as such, so please keep them out of reach of children.

CBD can be prescribed as a pediatric treatment in some health conditions like rare cases of Epilepsy, ASD, and Chemotherapy. 


While Cannabis has been utilized for centuries as a holistic remedy for many ailments, CBD is non-psychoactive cannabinoid in Cannabis that can treat many physical and mental ailments that take a toll on our bodies as we age. 

CBD can balance sugar, low blood pressure, encourage sleep and appetite as well as improve one’s mood. Therefore, CBD may be a beneficial supplement to explore the unwanted symptoms of aging. 

There are many factors that will depend on whether CBD or a combination of cannabinoids may be beneficial. It is important to be aware of these factors and always speak to a medical professional before you begin your CBD journey.

Things like your health, your lifestyle or any medicine you may already be taking, will play a role in what type (if any) cannabinoid therapy suits you.

 Benefits of Using CBD Gummies

How Does it Work?

Eating CBD means it may take a few hours before you experience anything. CBD gummies are edibles and contain between 5 and up to 30mg of CBD in each treat. Please note that even the highest dose has to go through your digestive system before it engages the receptors of the ECS and activates.

CBD gummies get a bonus point for being tasty. Because cannabinoids have a pungent and earthy flavor, opting for a flavorful gummy is a great way to mask the taste.

Most reputable CBD companies that produce gummies use high-tech extraction methods and organic hemp or Cannabis to create their products. This means you are benefiting from either a pure CBD isolate or full-spectrum cannabidiol gummy that possesses an array of body-boosting benefits.

Broad-Spectrum vs. Isolate CBD

Broad-Spectrum vs. Isolate CBD

The first thing that you need to think about is what type of CBD is in the product you want to purchase. 

CBD isolate means there are no other Cannabis compounds in the product, making CBD the only Cannabis molecule you will be consuming.

Full or broad-spectrum CBD products mean that there are traces of other non-psychoactive cannabinoids like CBN and CBG present in the product along with their own therapeutic characteristics. Additionally, you get other plant compounds from the original strain extract. 

Therefore it may include THC traces as well, but not enough to produce a euphoric effect. Usually, it would be up to 0.3% of THC which is considered a legal CBD product in most states.

A full spectrum is considered a better product not only for the benefit of each unique compound but also for the compound’s teamwork. Cannabinoids work better together in helping you heal, known as a research-proven phenomenon called the Entourage Effect.

Because in many places the regulation is still unclear, it is mainly up to the CBD manufacturer to comply with health and safety standards that they set for themselves. 

Pro Tip: You want CBD gummies that are made from organically grown CBD-rich Cannabis strains. 

How Do I Choose A Good Product?

Sourcing Cannabidiol (CBD) that is grown organically free of pesticides, herbicides, and other toxic compounds is the ideal to look for when you shop for CBD gummies. 

Depending on where you live and why you’re using CBD, you need to consider if you want to use a CBD isolate product or a full-spectrum CBD gummy. 

It is highly recommended to use a full-spectrum CBD product as cannabinoids work in harmony and are more effective when they are not isolated. 

While not all hemp grown globally is harmful, sourcing CBD that is cultivated from organic farmers provides the end-user with an added layer of security when it comes to preventing consumption of harmful compounds, toxins, and heavy metals.

How Do I Choose A Good CBD product


Just like other health supplements, there are more ingredients incorporated into CBD gummies than just CBD. Ingredients such as artificial flavors, sugar, preservatives, corn syrup, etc. may all be present in the gummies of your choice.


Because the CBD market is not regulated, the dodge and CBD potency in CBD gummies will vary from brand to brand. Also, CBD potency will vary depending on if you choose a CBD isolate or full-spectrum CBD gummy. Most CBD gummies contain 5-10mg in each gummy.


The company you buy your CBD products should provide third-party lab testing and batch numbers for every product. Transparency results give you the peace of mind knowing exactly what’s in your gummies.

Vet Your CBD Vendor

A reputable CBD brand will make your health their top priority. They will show this by providing quality CBD products that are manufactured by cultivating organic products. They will remain consistently transparent by providing third-party lab testing and batch numbers for each of their products.

Unfortunately, like any other health supplement, there are shady pop-up businesses that are only out there to make a dollar. They don’t care about your health or well being. 

When you purchase a low-quality CBD product, you could be exposing yourself to heavy metals, pesticides, and other toxic compounds. These are left in the product from poorly grown Cannabis that wasn’t grown organically as well as unhealthy extraction methods.

Vet Your CBD Vendor

Are CBD Gummies Legal?

Thanks to the Farm Bill being passed in 2018, CBD that contains no more than 0.03% THC is now legal in the U.S.A. In the UK, the THC presence must not exceed 0.02% while Switzerland allows the cultivation of hemp plants with up to 1% of THC. 

So yes, CBD gummies are legal in many countries if they do not have a relatively high amount of THC present. 

Canada has federally legalized Cannabis for both medical and recreational use. You are able to purchase Cannabis-infused gummies that have both CBD and THC present. 

A lot of information on the internet solely focuses on the regulations of non-THC and CBD that are legal in the US. Hemp is Cannabis that has extremely low levels of THC present- less than 0.03%.   

From a legal standpoint, that’s great. But, from a health standpoint, it’s not so great. To fully experience the array of therapeutic properties that cannabinoids possess, they must not be isolated. Unfortunately, until Cannabis for recreational use is federally legal, most companies, and most content is based upon hemp-based CBD products.

In addition, until Cannabis is legalized federally in the United States, other countries may only ship products that adhere to the FDA and DEA’s regulations. So for now most CBD gummy companies ship within their own country.

CBD Gummy Dose Guidelines

Gummies are the most convenient, discreet, and easy to dose methods of consuming CBD. 

That being said, it’s still recommended that you keep a CBD journal that logs how much CBD you’re consuming and if you find that dose is positively affecting your symptoms. 

Find an app on your phone, or take a quick search online to find a CBD journal designed specifically to educate and enhance your CBD experience.

CBD products like gummies come in the pre-measured single-serving form. The packaging will explain how many capsules are in a package and how much CBD is present in each gummy.

Following the packaging guidelines and keeping track of how your body reacts is a great way to accurately pinpoint your perfect CBD dose.

When you fall ill or injured the ECS is there to help restore homeostasis. Incorporating a CBD gummy into your daily routine to promote your wellbeing might be exactly what your body needs.

CBD Gummies Dosage

Most gummies contain 5mg or 10mg of CBD per gummy, and the packages come in 20 or 60 counts.  

It is in your best interest to consult your doctor and ask for their recommendation. If you don’t have a doctor’s recommendation. The best rule of thumb is to start low and go slow. Meaning, start with a small dose and gradually increase your dose until you reach your desired effects.

If you’re just beginning your CBD journey, start with a 5mg CBD and cut it in half so you’re only consuming 2.5mg of CBD.

Starting with a low dose and gradually increasing it is the safest way to incorporate CBD into your daily regimen. If after two hours you don’t experience any effects, take the other half.

As you consume CBD, you may eventually build up a tolerance. This means that the desired effects you expect to feel at your regular do not affect you anymore. In this case you can take a few days off and start over.

The goal of utilizing the therapeutic benefits CBD harness is to take the lowest dose that delivers the required effects.

Taking Too Much CBD

According to studies the side effects of CBD are far more positive than traditional prescription medication. The most commonly reported side effects were sleepiness, diarrhea and changes in one’s appetite.

Are There Potential Side Effects?

The most commonly reported downside of consuming too much CBD is tiredness and sedation. Because your experience with CBD is unique, the effects you feel will differ from mine. 

Because the CBD industry is not regulated, consistency, potency, and transparency will also play a role in any potential negatives of consuming CBD gummies.

Doc Talk

Speak to your doctor or a medical professional before you purchase or begin using any form of Cannabis. There are apps that allow you to speak to a doctor through your phone without even having to leave your home.

Educating yourself will help you understand your doctor’s dosage recommendations. However,  you will be the only one who truly experiences the effects of CBD and how it is affecting you.

In a Nutshell

CBD gummies are a perfect solution to help your body heal from within. They are discrete, flavorful, and get the job done. The most common downside of consuming CBD is tiredness and dry mouth.

You do want to use a full-spectrum product over a CBD isolate. 

For those that live in a place where recreational use of Cannabis is not legal, look for a CBD product that contains less than 0.03% THC. 

Choose a reliable company that provides third-party lab results and batch numbers for their products.

Organically grown Cannabis plants with less than 0.03% THC are often made out of hemp, and most CBD products on the market are produced from these CBD-rich strains. 

So go ahead, experience the wonderful benefits of CBD gummies, and stay lifted!


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